ONLINE BODY TRANSFORMATION COACHING
✔︎ 12 weeks of in-depth 1 on 1 coaching with me
✔︎ Weekly personal 1 on 1 zoom calls
✔︎ Minimum of 3 nutrition plans
✔︎ Minimum of 3 strength training programs
✔︎ Unlimited program adjustments
✔︎ Mini recipe ebook with my favourite delicious shred recipes
✔︎ Lifestyle & mindset coaching
✔︎ My mobile number - 24/7 direct access
"In 12 weeks we’ll transform your body and give you much more than muscle tone and weight loss!
Your confidence, self worth, health & drive to improve all areas of your life will completely transform when you are in control of your mind and body!"
“As your coach, I’ll challenge you to reach new levels & keep you accountable each & every day!
I’m excited to be part of your transformative journey and will be right there with you every step of the way."
Elaine x
